Programs

Tues & Thurs 3:30 - 5:30 PM

middle school rowing

ROCCS’ Middle School Rowing Program is a great starting point for new rowers aged 12-14. Participants will learn the fundamentals of sculling and sweeping; practice proper boat handling techniques; build physical strength and endurance; and hone valuable teamwork and cooperation skills.

Middle School rowers will also have the opportunity to participate in several Regattas throughout each season; our ultimate hope is to train them to compete in the more competitive High School program. However, at this stage, our primary goals are building a solid foundation and, most importantly, a love for rowing!

Cost: $80/mo. per student.
Sibling discount: 10% off final total
Mon, Tu, Wed, & Th 3:30 - 5:30 PM Saturdays 8:00 - 10:30 AM

high school rowing

Our High School Rowing Program is designed to helps student athletes fine-tune their skills and technique in order to compete at Regional and State-level events throughout the year. Training occurs both on land and on the water, and students are able to take advantage of our premier training facilities and equipment.  

We aim to help our rowers achieve any athletic or academic goals they set for themselves. Many of our students have gone on to row at the collegiate and national levels, and have proudly accepted rowing scholarships to various universities. And, win or lose, even participating in rowing can set a college application apart from the rest!

Cost: $150/mo. per student.
Sibling discount: 10% off final total
Flexible scheduling

masters rowing

Our Master’s rowing program welcomes all adults aged 21 and over to come spend time on the water with us, regardless of prior experience. When it’s too rainy and/or cold to row, participants can build strength and cardiovascular endurance with low-impact indoor exercises. Our Masters rowing program is a great way to keep in shape, stay healthy, and make some friends—after all, grown-ups need social time, too!

The Master’s Program also provides a unique opportunity for parents to join their Middle School and High School children on the water. Sign up today to experience a sport that is truly family-friendly!

Cost: $55/mo. per rower. 
Summer 2023 Session 1: TBD
Summer 2023 Session 2: TBD

summer rowing camp

At ROCCS, we like to work hard and play hard, and nothing we do embodies that philosophy more than the ROCCS Rowing Camp. For two weeks each summer, participants learn to row or hone their skills in a fun and relaxed environment.  Summer Camp culminates in a friendly competition with other novice crews from around the state on Saturday, July 23rd.

Participants will also be able to enjoy a variety of fun activities—like water balloon fights, scavenger hunts, and games—designed to build friendships and foster camaraderie. Sign up now for a week or two of rowing excitement and adventure!

Cost: $150 per session
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